Resources for all:
Here we list useful resources which were identified by the course participants in and following the sessions:
August Resources – Somerset Courses (click on the headings) :
Crisis contacts (Click on headings):
Click to go to this page – Building a wellness toolbox (useful audio) from Mary Ellen Copeland on dealing with negativity
Wellness Recovery Action Plan – The WRAP Plan – if you’re on the Well2Work course & you’d like a copy of the introductory book please let us know, we can buy you one
‘My Way Code will be a new app to help you navigate your best life. Using signs, maps and tools My Way Code will ask you questions and give information in a private, fun, interactive way, building your own personal toolkit of resources on the way.’
‘There is a famous saying: “If the mind is not contrived, it is spontaneously blissful, just as water, when not agitated, is by nature transparent and clear.” I often compare the mind in meditation to a jar of muddy water. The more you leave the water without interfering with it or stirring it the more the particles of dirt sink to the bottom, letting the natural clarity of the water shine through…’
Sogyal Rinpoche ‘ Glimpse after Glimpse’
Do you have any pictures, ideas quotes etc. that you’d like to share on this web page?
Email them to email@example.com
Resources in Somerset:
Somerset Choices Directory https://www.somersetchoices.org.uk/adult
North Somerset (Weston Super Mare) http://www.advicenorthsomerset.org.uk/other-organisation/mind/
MIND Taunton and West Somerset http://mindtws.org.uk/
MIND South Somerset http://www.southsomersetmind.co.uk/
Really helpful information on mental health medicines. Used by doctors and patients. Trusts who have signed up to this are listed on the right hand side. Usually their web site will give you the link.
Benefits information from ‘Benefits and Work’ No need to subscribe if you’re on the Well2Work course – just ask one of the CRN or AP staff
MIND Information and Support (National) http://www.mind.org.uk/information-support/
You can submit items to go on this page too, email firstname.lastname@example.org
Author: Steve Turner
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